Equipping children and young people with emotional strength for life.
Empowering children, families, and educators with the resources they need to build resilience and navigate life’s emotional challenges.
We believe in building a future where every child grows up with confidence, resilience, and the emotional skills needed to face life’s challenges.
Through evidence-based resources and support, we provide children, families, and educators with the tools they need to navigate emotional wellbeing.
Empowering Resources for Every Step Forward
Explore our Activity Workbooks and Wellbeing Journals that foster emotional literacy and resilience.
Supportive Services for Families and Schools
From One-on-One Consultations to School Support Programmes, we offer solutions to meet each child’s unique challenges.
Evidence-Based and Child-Centred
Our approach uses Cognitive Behavioural Therapy (CBT), art, and play therapy to engage children meaningfully.
Our Services
Consultation Services
One-on-One Guidance for Children and Families
Our tailored consultation services empower children and their families to overcome emotional challenges, build resilience, and develop healthy coping strategies.
With a personalised approach grounded in Cognitive Behavioural Therapy (CBT) and interactive techniques like art and play, we provide the support each child needs to thrive.
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We help children address challenges like worry, self-confidence, and managing big feelings through 6–8 engaging sessions that incorporate home-based strategies and remote support for ongoing progress.
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We provide parents with one-on-one guidance to foster an emotionally resilient home, including practical strategies and resources that strengthen family bonds and enhance open communication.
School Support Services
Group Programs to Build Emotional Literacy in Classrooms
Little Moments, Big Feelings Journal
A Journal for Kids to Build Confidence and Emotional Resilience
Our School Support Services are designed to integrate emotional literacy, social skills, and anxiety management within the classroom.
Through engaging, evidence-based group programs, we work directly with schools to create supportive environments that help students develop the skills they need to navigate their emotions.
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Small group sessions for up to 3 students, using Lego to develop social communication skills in a structured, safe setting; weekly in-school sessions led by a trained therapist.
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A seven-session program for up to 6 students, focusing on practical strategies for managing worries and mild anxiety using CBT techniques.
Resources
This guided 3-month journal is designed for children aged 5–12 to help them understand emotions, grow resilience, and feel proud of who they are.
With daily reflections, weekly activities, and monthly themes, children learn practical skills for confidence, mindfulness, and positive self-talk, all in a fun, creative, and supportive way.
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Contact Us
Whether you're a parent, educator, or caregiver, we're here to support you.
Reach out to learn more about our resources, services, and how Brave Beginnings can help children build resilience and confidence.