Helping children understand their feelings and grow with confidence.
Brave Beginnings supports children and families with gentle, evidence-based tools that make emotional wellbeing part of everyday life.
Helping children understand their feelings
Be brave. Be bold. Be you.
Helping children understand their feelings Be brave. Be bold. Be you.
We help children make sense of their emotions and feel more confident, calm, and connected.
Our approach blends gentle guidance with evidence-based techniques, giving you practical tools to help your child thrive.
Empowering Resources for Every Step Forward
Explore our Little Moments, Big Feelings journal, designed to build emotional awareness, confidence, and resilience.
Supportive Services for Parents and Families
From one-to-one child sessions to parent-led interventions, we offer practical, solutions for a range of emotional needs.
Evidence-Based and Child-Centred
Our approach uses Cognitive Behavioural Therapy (CBT), art, and play therapy to engage children meaningfully.
Support designed for children and families
Whether you’re looking for early guidance, practical tools, or one-to-one support, we offer gentle, evidence-based options to help your child understand their feelings and grow with confidence.
Discovery Session
A gentle first step to understand your needs.
A calm first step where we talk through your child’s needs, your concerns, and the type of support that would suit your family best.
1:1 Child Consultations
Emotional support tailored to your child.
A calm first step where we talk through your child’s needs, your concerns, and the type of support that would suit your family best.
Connected Parenting
Practical tools to help you support big feelings.
A parent-led programme that gives you simple, effective strategies to support your child’s emotional wellbeing at home and strengthen your connection as a family.
Little Moments,
Big Feelings Journal
A daily journal to help children understand their emotions and grow with confidence.
Created by a child wellbeing specialist, this 3-month guided journal helps children explore how they feel, practise coping strategies, and build emotional awareness through simple, colourful pages.
Perfect for ages 5–12, and loved by families across the UK.
£12.99
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It’s become part of our bedtime routine, such a lovely way to connect.
Mum of 5 year old
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My daughter now tells me what made her feel proud each day. Her confidence has grown so much.
Parent of 9 year old
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As a teacher, I recommend this journal to families. It's simple, practical, and children love it.
Year 3 Teacher
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Contact Us
Whether you're a parent, educator, or caregiver, we're here to support you.
Reach out to learn more about our resources, services, and how Brave Beginnings can help children build resilience and confidence.